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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
— B.K.S. Iyengar
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Keep your soul fit to manifest the life of the Son of God. Never live on memories; let the word of God be always living and active in you.
— Oswald Chambers
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