"The actual fights themselves are very demanding. You don't want to drain yourself. But it pumps you up, gets you in the zone. It's a good way of getting you into the zone for the scene."

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Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.

— Eckhart Tolle