"The truth is you can't try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be."

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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.

— Jack Kornfield