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Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.
— Pema Chodron
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My days are in the yellow leaf; The flowers and fruits of love are gone; The worm, the canker, and the grief, Are mine alone!
— Lord Byron
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