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— Aesop"The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted."
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This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
— Dalai Lama
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Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.
— Wayne Dyer
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