"We are all born with an open heart, but at some point as we are growing up, things happen in our lives where we start to shut down, like rejection, not fitting in, wanting approval, judgments, comparisons, and criticism of others."

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Growing up in that fashion is a breeding ground for insecurity and doubt; it also leaves you questioning motives. It took me a long time to see the world as I want it without constantly looking for approval. I still fall, but I'm better suited for survival.

— Damon Runyon