"There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life."

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As authentic as it is riveting and ultimately unforgettable. Your past will find you-and it can change your life. I think it's the most soulful book Patti Callahan has ever written.

— Dorothea Benton Frank