"Fashion is instinctive and sensual. Learn to love what you wear. It should feel like eating chocolates...wi thout the calories"

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It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

— Mark Hyman, M.D.