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— Albert Einstein"In theory, theory and practice are the same. In practice, they are not."
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A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
— Mariel Hemingway
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
— B.K.S. Iyengar
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