"There is a certain even-handed justice in Time; and for what he takes away he gives us something in return. He robs us of elasticity of limb and spirit, and in its place he brings tranquility and repose—the mild autumnal weather of the soul."

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.... the brisk exercise imparts elasticity to the muscles, fresh and healthy blood circulates through the brain, the mind works well, the eye is clear, the step is firm, and a day's exertion always makes the evening's repose thoroughly enjoyable.

— David Livingstone