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— Alfred Lord Tennyson"Speak to Him, thou, for He hears, and Spirit with Spirit can meet- Closer is He than breathing, and nearer than hands and feet."
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Isolation, not solitude, breaks men. If I could not find the means to deal with the isolation, then my options were severely limited. I began to call up memories of places, people, events, food-anything I could do to occupy my mind and remind myself that, even if I was being treated like an animal, I was still a living breathing human being.
— Shawn Thompson
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With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.
— Nhat Hanh
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