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— Allen Johnson"You just get injured more often. You take time off, you come back, you get injured again and you never get in shape."
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If you want to get in shape, go to the # gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you'll start doing something while you're there.
— Seth Godin
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I try to tell young people to get in shape now, because it's easier. If you're 30 and want to drop 10 pounds, all you have to do is just walk.
— Michelle Obama
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