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— Alvin Toffler"Change is the process by which the future invades our lives, and it is important to look at it closely, not merely from the grand perspectives of history, but also from the vantage point of the living, breathing individuals who experience it."
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It's been a long four years for Junior Nation. I am happy for his fans and NASCAR. Now, let's celebrate this win and help our sport grow. I have thought that ever since we took all our eyes and undivided attention off of Dale Jr. and gave him some breathing room, he was able to be more himself and relax a bit. Some of that pressure left him. Today we just saw the 'Old Dale Jr.,' the one we've been looking for, for a long time. He is back.
— Kenny Wallace
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Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.
— Jon Kabat-Zinn
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