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— Amby Burfoot"Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running."
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I found that dance was key to keeping depression out of my life. When you dance, things just go away, things don't seem so bad. There's no better way to take care of health than through something as joyous and beautiful as dance.
— Patrick Swayze
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Poverty is too complex to be answered with a one-size-fits-all approach, and if there is any place that illustrates that complexity, as well as a better way forward, it is Rwanda.
— Jacqueline Novogratz
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