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— Amit Ray"Exercises are like prose, whereas yoga is the poetry of movements."
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Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
— Jack LaLanne
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New York walking isn't exercise: it's a continually showing make-your-own movie.
— Roy Blount, Jr.
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