"As beings who cannot know the outcome of any particular action, it is difficult for us to act in a way that will be necessarily beneficial to another, or necessarily detrimental."

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I try to do things positive on my throat, but a couple things are negative like smoking and drinking heavily. I really don't know. There's no particular thing that I do that's beneficial - it just kinda works. I guess I'd say warming up every day before a performance is the biggest thing.

— Mitch Lucker