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— Andrew Weil"Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men."
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The circuit training program along with a healthy clean diet is the way to excellent results.
— Lee Haney
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Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
— Sharon Gannon
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