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— Andy Lally"Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio."
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I feel like I have everything else as far as being creative and athletic. But it's the little things that's going to push me over, like ball-handling, passing, boxing out when I'm setting screens. Little things like that that you would overlook that can make me a complete player.
— Derrick Rose
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'm starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit.
— Greg James
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