"Here’s a question every angry man and woman needs to consider: How long are you going to allow people you don’t even like — people who are no longer in your life, maybe even people who aren’t even alive anymore — to control your life? How long?"

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Try saying this: 'What's true for me today is that I have angry feelings concerning what I heard you say when you said what you said. It reminds me of what my mother said when she said what she said, and that hurts me so that's where I'm at with this, and it's not all right with me for today.' This should help to avoid a lot of communication problems.

— Judith Stone