"There’s a tendency for young people to get discouraged and frustrated easily. But don’t be afraid to fail. In many ways, we learn so much more from our failures than our successes. Remind yourself that failure is nothing more than a means to a greater end. Bide your time, learn from your mistakes, and lead by example. If you believe in what you’re doing, it will show."

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Your body can dictate your mind, so when I walk to a fight a lot of times I'm scared, I'm scared to death, I have a lot of doubts of myself, I'm afraid to fail, I'm afraid to be humiliated in front of everybody; but what happens, I act like it's impossible for me to fail and that my victory is a certainty. So as I'm walking to the Octagon and I act with confidence my body takes over my mind and I become confident for real. As I'm walking I see the change in my mind and when I reach the Octagon I'm a different person, I'm very confident.

— Georges St-Pierre