"I thought Mr. Millward never would cease telling us that he was no tea-drinker, and that it was highly injurious to keep loading the stomach with slops to the exclusion of more wholesome sustenance, and so give himself time to finish his fourth cup."

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If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to the men of our century, I should simply say: in the name of God, stop a moment, cease your work, look around you.

— Leo Tolstoy