"Youd just be amazed what people will do. You really would. And not crazy people. Ostensibly normal people. When the right person touches the right button in someone, you can get them to do almost anything."

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I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.

— Michael Greger