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Certainly I'm angry at the way Indians have been treated and continue to be treated. But I don't think it's a helpless emotion.
— Sherman Alexie
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Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think you’re seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.
— Dalai Lama
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