"It's not that I literally believe in magic or spirits. In my logical life I absolutely don't believe in any kind of mumbo jumbo. But I do have this belief in the greater magic of the universe."

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Some guys don't have to work out as hard as other guys do, but if you balance all that together then your longevity is definitely going to be greater. So, I would tell my 20-year-old self not to over-train.

— Andre Reed