"Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me."

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The word "souvenir" has, of course, slightly extended itself in meaning until it now denotes almost anything either breakable or useless; but even today, ninety per cent of the items covered by the word are forgettable objects in which cigarettes can be left to go stale.

— Alan Coren