"To take in a new idea you must destroy the old, let go of old opinions, to observe and conceive new thoughts. To learn is but to change your opinion."

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The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.

— Ajahn Chah