"Clearly, Iran has influence in Iraq. Iraq has a majority Shi'a population, they have relationships to Iran. Some are natural."

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How we see and hold the full range of our experiences in our minds and in our hearts makes an enormous difference in the quality of this journey we are on and what it means to us. It can influence where we go, what happens, what we learn, and how we feel along the way.

— Jon Kabat-Zinn