"war has dug itself into economic systems, where it offers a livelihood to millions ... It has lodged in our souls as a kind of religion, a quick tonic for political malaise and a bracing antidote to the moral torpor of consumerist, market-driven cultures."

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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.

— Tenzin Palmo