"When one looks back over human existence however, it is very evident that all culture has developed through an initial resistance against adaptation to the reality in which man finds himself."

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It isn't the changes that do you in, it's the transitions. Change is not the same as transition. Change is situational: the new site, the new boss, the new team roles, the new policy. Transition is the psychological process people go through to come to terms with the new situation. Change is external, transition is internal

— William Bridges