"I think this is what people misunderstand about Martin Luther King saying to love your enemies. They think he was just using this silly little phrase, but what he meant was that as Black Americans we need to let our anger go, because holding on to it we hold ourselves down. We oppress ourselves by holding on to anger."

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Fear is like a black cavern that is terrifying. Once you enter the cavern and explore it, you realize that you can get out of it, go through it and get out of it. Then there's another cavern that is just as big and terrifying, and you just go in and dwell in it and see what is the worst that can happen.

— Isabel Allende