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— Benjamin Booker"You have to have some kind of clarity or understanding of what's happening to write."
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I think when you're drinking you don't have the clarity to think about things. It's not easy to talk about obviously but I think quitting drinking was one of the most important decisions I've ever made for myself. It's not easy, especially when I'm touring and everyone is partying and I'm backstage playing Scrabble or drawing in my notebook because I'm a total nerd now.
— Marissa Nadler
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Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. All ethics and morality, and a sense of interconnectedness, come out of the act of paying attention.
— Jon Kabat-Zinn
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