"Every three weeks before an election the TV ads expressing great concern about our trade policy and the loss of jobs to China and other low-wage countries. And then it's forgotten about the day after the election."

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Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home.

— Joseph Pilates