"I'm just free. And I can express my sensuality. I can express my pain, vulnerability, my strength. All of those things. Because I had a sheltered upbringing doesn't mean I haven't been a woman. I'm a woman that has had life experiences."

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Meditation is like taking a little milk and honey bath on your psyche. "Just let that go, no, you don't need that." Then you're like, "Oh, I didn't need that," and it's really just a perception shift. I think what happens in meditation is that you drop into the oneness, and you have this little reminder that that's the truth, and what we're doing here is this game ... this life experience gift.

— Chrysta Bell