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— Bill Phillips"When you nourish your body with pure energy, you transform from the inside out."
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Complaining will not change things in your life; only action will. Make a list of all you need to do to change what doesn't work in your life and, little by little, begin making those changes.
— Susan Jeffers
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The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.
— Erin Willett
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