B.K.S. Iyengar Quotes | Asanas keep your body, as well as your mind, ...

"Asanas keep your body, as well as your mind, healthy and active"

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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

— B.K.S. Iyengar

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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

— B.K.S. Iyengar

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