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— B.K.S. Iyengar"Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole."
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
— B.K.S. Iyengar
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
— B.K.S. Iyengar
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