"I have had UFO experiences, and yet, at the same time, I can easily be convinced that none of it is true. It's hard to say whether or not you're a believer. I've been interested in that subject matter, like lots of people. Perhaps foolishly, I've allowed some of that stuff to creep into my music."

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Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think.

— Dan John