"All of the great leaders down through history have told us we become what we think about. In fact, they have been in complete and unanimous agreement on this point while they disagree on almost every other point. Unfortunately, the vast majority of people rarely think, they simply accept what they see or hear. The next time someone gives you a suggestion, rather than simply accepting and acting on the suggestion - THINK - exercise your reasoning factor. Ask yourself if the suggestion will improve the quality of your life."

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Strip away all the assumptions about what competition is supposed to do, all the claims in its behalf that we accept and repeat reflexively. What you have left is the essence of the concept: mutually exclusive goal attainment (MEGA). One person succeeds only if another does not. From this uncluttered perspective, it seems clear right away that something is drastically wrong with such an arrangement. How can we do our best when we are spending our energies trying to make others lose--and fearing that they will make us lose?

— Alfie Kohn