"Hand writing causes thinking - the repetition of writing your goal everyday will increase your awareness. The true purpose of a goal is to help you grow."

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But fear - panic - knows no reason. It brings into being overnight the things that it fears. It is the greatest torment of humanity. Fear is, in short, the devil. It causes most of the sin, disaster, disease and misery of the world. It is the ravening lion roaming the earth seeking whom it may...devour. The only refuge is in the knowledge that it has no power other than the power you give it.

— Robert Collier