"You never die from a snake bite, you can't be unbitten it's in the way, what continues to pour through you long after the bite has taken place."

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While I was chained to a wall and being tortured, I realized, through the screaming of my mind, that even in that shackled, bloody helplessness, I was still free: free to hate the men who were torturing me, or to forgive them. It doesn't sound like much, I know. But in the flinch and bite of the chain, when it's all you've got, that freedom is a universe of possibility. And the choice you make between hating and forgiving, can become the story of your life.

— Gregory David Roberts