"I've always had an a$$-to-the-brain theory. When a player's a$$ gets put on the bench, a message goes straight to the brain saying, Get me off of here."

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It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you really have to eat a lot and you have to work your body out with basic exercises like deadlifts and squats and the bench press - the workouts that are basic in form but work a large group of muscles.

— Daniel Cudmore