"To prevent contact with the entrapped spirits of darkness, you must practice loving all things unconditionally and seek to make contact with your Higher Self, your Soul. When you vibrate with the highest form of love, contact with your Soul is quite easy, for both of you are vibrating on a similar frequency."

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Heaven does nothing: its non-doing is its serenity. Earth does nothing: its non-doing is its rest. From the union of these two non-doings All actions proceed. All things are made. How vast, how invisible This coming-to-be! All things come from nowhere! How vast, how invisible No way to explain it! All beings in their perfection Are born of non-doing. Hence it is said: Heaven and earth do nothing Yet there is nothing they do not do. Where is the man who can attain To this non-doing?

— Zhuangzi