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— Brandi Carlile"Sometimes seeming happy can be self-destructive even when you're sane."
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Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.
— Brené Brown
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You spend hours alone, only with your thoughts, and you torture yourself. It's a tendency of many writers to temper the self-destructive act of writing with other self-destructive acts. I certainly was one of those people for a long time.
— Ben Gibbard
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