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— Brenda Ueland"When we commit ourselves to writing for some part of each day, we are happier, more enlightened, alive, light-hearted and generous to everyone else. Even our health improves."
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Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in the world. Each day...children die of hunger.... Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects. Please do not think we must be solemn in order to meditate. In fact, to meditate well, we have to smile a lot.
— Nhat Hanh
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Each day she removes a small portion of the unwanted things in people's lives, though all of it, she thinks, was previously wanted, once useful. She feels the sun scorching the back of her neck. The heat is at its worst now, the rains still a few months away. The task satisfies her. It passes the time.
— Jhumpa Lahiri
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