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— Brené Brown"'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."
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In a clutch or a corner, I tend to make a weapon out of what is near at hand. That can be anything from a crowbar to a cat, though if I had a choice, I would prefer an angry cat, which I have found to be more effective than a crowbar. Although weaponless, I left the house by the back door, with two chocolate-pumpkin cookies. It's a tough world out there, and a man has to armor himself against it however he can. ~Odd Thomas
— Dean Koontz
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The physical powers of the body cannot be separated from the rationale of the mind and the emotions of the heart. They are one and the same, a compilation of a singular being. It is in the harmony of these three-body, mind, and heart- that we find spirit. ... Spirit. In every language in all the Realms, surface and Underdark, in every time and every place, the word has a ring of strength and determination. It is the hero's strength, the mother's resilience, and the poor man's armor. It cannot be broken, and it cannot be taken away.
— R. A. Salvatore
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