"I can't just sit around and do nothing. Although, I can sit on the couch sometimes and just watch movies."

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I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.

— Dean Karnazes