"There's nothing you can take for granted; not a single day, not a single minute, not a single relationship."

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To paraphrase the philosopher Nietzsche, he who has a strong enough why can bear almost any how. I've found that 20 percent of any change is knowing how; but 80 percent is knowing why. If we gather a set of strong enough reasons to change, we can change in a minute something we've failed to change for years.

— Tony Robbins