"The history of the human race is the history of ordinary people who have overcome their fears and accomplished extraordinary things."

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If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. . . . And, if by chance you have a miserable day, you will come home to a bed that is made - that you made - and a made bed gives you encouragement that tomorrow will be better.

— William H. McRaven