"It is almost impossible for anyone outside this damn beltway to really understand how the Congress works. If you aren't here, walking the halls of Congress, sitting at bars and attending parties where you get to knock back some brews with Hill staffers, you don't have a handle on the almost numbing amount of bullshit that goes on."

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Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.

— H. E Davey