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— Brooke Astor"No matter how horrid a person may appear on the surface, if you dig deeper, you will find some nice, unexpected little quality."
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Commit yourself to deeper awareness. Be generous of spirit. Embrace every day as a new world. Let the timeless be in charge of time.
— Deepak Chopra
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Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
— David Lynch
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